DCW Studio

 

 

The time has come for me to get back to my purpose, back to doing what I love, exactly what I was born to do! Come on ladies… It’s time to start training again!!

The DCW Studio idea began two years ago when I toyed with the thought to open a gym studio in my home. The only reason I procrastinated with this brilliant idea was because I was so used to the usual gym environment, so just the thought of stepping out on my own created a lot of fear in me. We all know that fear mainly occurs because it's completely unknown and new. 

In my mind the only end goal is to help women.

I want to teach them how to love their bodies and appreciate their health. I want to show them that they can rise to the occasion and feel confident. I want to show them that hiding their bodies is not the answer and I want to teach them to be kind to themselves and their beautiful bodies. 

I can relate this to my own story because fitness changed my body and it completely change how I saw myself. I found a new love for myself and I definitely rose to a new level of self-worth. This feeling is an indescribable awesomeness!! The truth of the matter is … when you LOOK good – you FEEL good. And when we feel good, no mountain is too big, we can conquer the world and accomplish anything we set our minds and beautiful bodies to.

Physical change always brings massive power however it is not all about the physical appearance. It is only when you really start training; the realisation hits you!! 

It is about how the exercises make you feel rather than how you look. (Mind blowing, I know!)

This is where the journey changes...

It is the completing of a fantastic gym session!

The ability to lift that weight you never dreamed of lifting!

It is that satisfying feeling of reaching that one rep max!

The feeling of total power and strength when holding yourself accountable to your own goals and achieving them!

It's about getting that workout done, when you really did not want to get out of bed and much less show up to do the exercise.

It is that joyful, content feeling of saying, Ahhh, I am so glad I did that workout!

 I created the DCW studio to be a little piece of GYM HEAVEN. 

Where all women can come and feel safe to train in a space without having to feel intimated about anything, whether it is the weights or the watchful eyes of others in a normal gym setting.

DCW studio was created so that women could just relax and not worry about being so self-conscious wondering if what they wearing is good enough or how they look perfecting certain exercises.

DCW Studio is a space that I created to allow you to feel comfortable and strong and you will never ever have apologise for it!

DCW Studios is a space I designed for my ladies!!

Come and join me in our gorgeous DCW Studio where I welcome all women of every shape and size.  I am here to help you get stronger and love the skin you are in.  I can help you best because I know exactly how you feel... I have been there.

My intention is to make it fun and a wonderful memorable experience for all my beautiful clients. I am so excited to meet you and I am most certainly excited to help you reach your goals!!